Here we describe optimal methods to store and preserve Puerh tea. A Pristine Environment to Store Puerh Once the crafting process of …
Wellness Blog
Massage, a practice deeply rooted in ancient cultures worldwide, plays a significant role in Traditional Chinese Medicine (TCM). Within TCM, massage shares …
In this article we cover Qigong techniques for the eyes. This includes a variety of tapping, massage and stretching. Neck Turning for …
In this article we review a Chinese Acupressure approach to dealing with headaches. Before we get into the exercises, let’s talk about …
In the world of martial arts, meditation, and qigong, a hidden source of energy resides within us. This is known as the …
Mindfulness meditation is a simple, easy to learn meditation dating back thousands of years. It is based of one simple premise – …
The morning is one of the best times to do Qigong. It is a great opportunity to wake the body up naturally …
Empress Dowager from China is most well known amongst Chinese for having maintained a youthful appearance throughout her whole life. Below are …
Here are some recommended teas and tips to help protect your kidney, liver and overall health if you engage in habits like …
Becoming an expert at brewing tea requires attention to detail and practice. To make a truly exceptional cup of tea, consider the …
Indeed, brewing a good cup of tea requires the right utensils, tools and knowledge of how to use them. Tea culture is …
Preventing the aging of tea leaves is crucial to maintaining the quality and flavor of your tea. Here are some effective methods …
